Joanete embarked on a journey of self-discovery at a tender age. She felt a deep desire to understand herself better, to unravel the complexities of her emotions. Driven by this impulse, Joanete began on a path that would change her life forever. First and foremost, she explored books about self-help. She also participated in meditation techniqu… Read More


Flat feet, also called as pes planus, is a situation where the arches of the foot are diminished. This can occur due to a variety of causes, including genetics, practices, and underlying medical conditions. Signs of flat feet can comprise foot pain, arch pain, sore legs, and difficulty keeping your balance. Treatment for flat feet depends o… Read More